I Really Need to Start Losing Some Belly Fat

My doctor has been really on my case lately. He says that my health is being affected by my weight and it will not improve until I start losing stomach fat. I know that he’s probably right, but I always find it so difficult to lose weight. I start out good for a week or two, and then I slip into the same old patterns again. My doctor is setting me up with a dietitian to see if that will help. Maybe I just need to learn how to make better choices that I can live with. It may also be time to take out a membership at the gym.

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This entry was posted on Wednesday, March 10th, 2010 at 8:43 pm and is filed under Health and Fitness.
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